Uncategorized – Page 11

Hip Openers

Posted on April 13, 2015

I’ve been dealing with knee soreness for a long time now. I don’t know what is irritated, or what the specific cause is (certainly ‘overuse’ would apply here). Recently a […]

Comparison of Tenandeho Water Levels for the Tenandeho White Water Derby Click on the photos for high-resolution images: Coons Crossing Bridge Rapids 2012 Derby 4/1/12 Mohawk@3,800cf/s After October Rain 10/17/11 […]

Compare 2 GPX Tracks

Posted on January 14, 2015

Looking to compare two sets of GPS tracks? GPS Visualizer has a great site for creating side-by-side comparisons. For example, here is a chart comparing the Great Range Traverse, Tongue […]

Winter Seward Range

Posted on January 7, 2015

I took some time off from work. J had time off as well. We made a “plan A”, to camp out deep in the wilderness at the “Uphill” lean-to near […]

Analogy

Posted on November 21, 2014

Gloves are to mittens as mittens are to socks.

Shen Track Workout

Posted on November 7, 2014

What? Me on the track? That’s a first. This year I focused on racing. Race, recover, race, recover. For next year I’m thinking I’d like to focus on training. Train […]

NYC Marathon

Posted on November 2, 2014

I woke up this morning at 4am. Showered, ate breakfast, and walked a few blocks to the bus to the starting line. I arrived at the start village around 6:15am. […]