Wakely Dam Ultra 2019

A group of runners make their way to the front immediately after race director D announces, “on your mark, get set, go!”. After two miles of introductions and discussions, E, […]

Read more

How to Avoid Poison Ivy

Poison ivy is everywhere, and sometimes brushing up against it can’t be avoided. But there are steps you can take to avoid getting an itchy rash ever again. Step 1. […]

Read more

Escarpment Run 2017

So far this season my running has been almost entirely focused on road running in preparation for several race series. Ideally I’d like to also keep up with trail running […]

Read more

Seven Sisters Trail Race

Today some friends and I ran the Seven Sisters Trail Race. It’s a really tough race over 7 peaks (and back again) in the Holyoke Range near Amherst, Massachusetts. It’s […]

Read more
1 2 3 4 6