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Wakely

• Start @ Wakely Dam, finish @ Orondequoit Inn, Piseco Lake
• Total elevation change 7000, 400' net downhill. Steadyish elevation from mile 11-22. Last 6 miles lots of downhill. According to NatGeo mapping program, 31 miles.
• Map
• Trail conditions(?)

What to bring

• Camelback
• Map
• Compass
• Plenty of food for 8 hours of running
  • ?
• Water
• Water pills
• Polypro top(?)
• Athletic tape/Moleskin/Band-aids

Decisions to make

• Footwear: sandals, minimus?
• Food to bring
• Stuff to take
• Sleeping & travel arrangements

Things to start doing

• Eat a hearty breakfast before runs
• Run lots of hilly trails
• Trail marker at West Lake intersection:
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