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RunningChecklist

  • Cooler
  • br, nut milk, oats, dried fruit, chex, bananas
  • Wraps, hummus, avocado, spinach, olives
    • cutting board, cup, sharp knife, & spoon
  • salt
  • sweat pants
  • pillow
  • clean change of clothes
  • chia gel
  • wheatgrass
  • phone charger
  • toothbrush & toothpaste

in pack

  • 2 clif bars, 2 clif shots
  • apple
  • 2 hummus/avocado/spinach/olive wraps
  • water
  • super glue
  • moleskin
  • hydration pack
  • map
  • compass
  • water tablets
  • light winter cap
  • tyvek jacket
  • plastic bag for a rain shirt
  • tweezers
  • headlamp
  • matches
  • lighter

to wear

  • sandals
  • shorts
  • glasses
  • camelback
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Page last modified on July 26, 2013, at 05:18 PM