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== Areas no explore ==
VFP2CTP
Fall/Winter 2020
- Winter peaks - starting December 21st
On Deck
Patches
T's run ideas
Big runs
- Adirondacks
- Nearby
- Keene
- Rocky Peak Ridge Loop
- Allen Mountain - 16m out and back
- Saranac and beyond
- Cranberry 50
- Saranac 6
- West Mountain 26 mile loop
- Catskills
- Mass/CT/Southern VT
- Section 1 of Northville Placid trail - 41 miles
Explore
- Kalabus Perry (several)
- Gurney Lane
- Pittstown State Forest
- Daketown State Forest
- Lake Desolation State Forest
- Middle Grove State Forest
- Parcel 45
- Hadley
- Crane
- Burnt-rossman state forest
- Featherstonhaugh park
- Charleston state forest
- Explore all Trails along Zim Smith
- Cherry Plain, and everything in between
- Tibbits State Forest - Out past Grafton
Morning before work
Multiday
T's run ideas
- Saratoga springs springs run
- Bruise Cruise
- Greylock
- Cranberry 50
V's runs
Big Run
- Santanonis and Sewards, with some bushwhacking - 32m thru (65m to get back!), 40m loop
- Dial4 and Dix w/some bushwhacking
- Southern portion of NP trail (Northville-Piseco airport), up to 34 miles (by NG program)
Races
Nearby
- Manitou's Revenge 55m
- Great Adirondack Trail Run
- Patch Sprint
- Twisted Branch Trail Run - Nice point-to-point ultra - August 17, 2019 - 100k Finger Lakes, 11+ aid stations
- SRT 70
- Breakneck
A bit further away
- Goodwin Mountian 30k - 18m - Hampton, Ct. - Race June 7ish, 2:30 away (1:14 from Amherst), part of the Grand Tree Trail Running Series
- Moosalamoo Ultra 36/14m - 8/2/14
- 9/22: Whiteface Uphill
- 9/2: VIC Trail Marathon
- virgil crest ultras
- sehgahunda trail marathon - letchworth state park
- muddy sneaker 20k near rochester
Done
Adventures/Explorations
Local Drives
What to wear to race a marathon in cold rainy weather
- high 50's and pouring rain
- ball cap
- gloves
- arm sleeves?
- nike hooded vest thing with pockets
- compression shorts?
- 30's and pouring rain
- jacket - breathable windbreaker, not waterproof
- headband
- a long-sleeve synthetic shirt (definitely something with sleeves)
- gloves
- compression shorts?
Luna Sandals
- My foot measures 10.25 inches or 26cm which puts me at size 8.5. These were a standard size with the standard hole placement, so I did not need to email them a printout of my sandal foot tracing. (I once ordered 9.5 which were too big.)
Oregon System for sub-15 minute 5k
- 1.5m warmup
- 3x200@33s 200m recovery (halfway around track, and again for recovery)
- 5x1000@3:08 300m recovery (2.5 laps, then 3/4 around track for recovery)
- 3x200@33s 200m recovery (halfway around track, and again for recovery)
- 1.5m cooldown
Lake George Temperature Gauge
Useful Maps
FKT Info
- Manitou's Revenge - 52m, 14k feet, 11h
- Great Range Traverse - 22m, 10k feet, 5.5h (my best: 9h)
- Pemi Loop - 29m, 10k feet, 6h (est: 10h)
- Presidential Traverse - 18m, 9k feet, 4.5h (est: 7.5h)
- Devil's Path - 23m, 9k feet, 5h
- Escarpment Race - 18m, 5k feet, 3h
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